February 10th, 2009
You have attended some yoga classes and maybe also have
done some yoga masterclasses, and now you want to get a little bit
more serious about your yoga practice. The decision is made, and on
your next break from the daily rutine, you are going away on a yoga
retreat.
Here are answers to some of the questions you might ask
yourself.
While the distinction between yoga holidays and yoga retreats is
not always lucid, (from time to time organizers have not thought
enough about how to correctly name their course), there is quite a
diversity in terms of focus point and general impression or
environment.
Generally speaking, a yoga holiday is primarily an activity
holiday. The time dedicated daily to yoga usually will not last
more than four hours, in one, or maybe two daily classes, and you
will have plenty time for other activities or just to calm down and
chill out.
From
Everything Yoga
June 1st, 2009
My baby girl has recently started having solid food. She got
constipated. One would imagine that the only thing that it would
affect, would be her demeanor, as she was pretty uncomfortable. In
fact, this constipation made other things come out of alignment.
She was unable to process her food properly because nothing was
really moving She threw up. A lot. This made me very worried, as
she had never done that before! This is this week’s yoga class
theme. Listen to find out what my very wise Randy had to say and
how it all turned out Oh yeah, the class was recorded on April 22
at the Pittsburgh Athletic Association
Just to let you all know. I’m plan on supplementing the live
yoga classes with little extra episodes sprinkled here and there.
Since the yoga classes themselves are so long, I never want to make
my intro more than 6 minutes, as you really need to be getting to
practicing! Given this predicament, I’ve decided to address emails,
questions and feedback that I get from you guys in another
supplement...
From
Everything Yoga
June 3rd, 2009
In this week’s episode I talk about LISTENING. It was all
brought about by my latest venture: teaching other yoga
teachers/professionals to podcast. I actually did my first
‘virtual’ workshop! It was very cool. Anyway, within the workshop I
explained why I’m partial to an AUDIO yoga class as opposed to
VIDEO. Y’all can listen to my intro to find out why
From
Everything Yoga
June 8th, 2009
If you’ve joined a yoga class or followed a yoga video, you’ve
probably noticed the free yoga music playing softly in the
background. This inclusion [...]
If youve joined a yoga class or followed a yoga video, youve
probably noticed the yoga music playing softly in the background.
The music for yoga meditation [...]
From
Everything Yoga
June 9th, 2009
Topics for this month included Yoga, Yoga Instruction, Yoga
Class and Pranayama.
From
Hatha Yoga
June 12th, 2009
Are you expecting a baby? Prenatal yoga can help your baby’s
health as well as your own. Start your yoga practice today, or add
specific exercises which will help you throughout your pregnancy
and help you with the birth as well. 1. Look for Prenatal Yoga
Classes in Your Area Your first step should be to look [...]
From
Everything Yoga
