February 13th, 2009
I have been wanting to do this post for some time. The cycles of
women’s energy bodies is a neglected area, within both conventional
and new age spiritual teachings, and also within both mainstream
and alternative healing systems. Note that I am not a healer, so my
primary interest in this subject is spiritual - how knowledge and
use of our various energy systems can contribute to our spiritual
growth, mostly through experiences that are only available when we
have full access to our personal power. These kinds of teachings
are primarily found in Vajrayana Buddhism and Kundalini Yoga
traditions, but I have also found some in various shamanic
traditions, pagan traditions, the medieval Christian women mystics,
Kabbalah, and Sufism.
...
From
Mastering Reiki
February 13th, 2009
Navel gazing is slang for "excessive introspection,
self-absorption, or concentration on a single issue" - something
that people involved in meditation, [...]
Bodyweight exercises are the fastest and most efficient way to
reach multiple fitness goals: building aerobic capacity, stretching
muscles, building strength, [...]
Since there are a lot of kids yoga poses I want to share with
you, I have broken this topic down into a series of articles.
Here in part 1 of this [...]
From
Relaxation is Key
May 27th, 2009
We discussed Tantra, Hindu philosophy and our future
student/teacher relationship. He did his practice at night on the
edge of his bed, while I slowly faded into dream-ridden slumber,
the kind that means I get sonambulently talkative. Awake or asleep,
there was no mistaking my fear.
Posted in Spirituality, Yoga Tagged: Astronomy vs Astrology,
Chile, Essence Nature, Guru, Love, Meditation, Norse mythology,
Overseas travel, Porridge, Runes, Sadhakas, Scotland, Snubbing your
Guru, Summer gathering, Tantra, UK
From
Everything Yoga
